Fresh Squeezed Orange Juice That Will Make You Smile
Fresh squeezed orange juice is a refreshing, nutritious beverage made by manually extracting juice from ripe oranges. Unlike store-bought options, it is free from preservatives and added sugars, offering a natural and vibrant flavor packed with vitamin C, antioxidants, and essential nutrients. The process is simple—just cut and squeeze the oranges, and you have a healthy drink ready to enjoy. It can be served on its own, used as a base for smoothies, or even mixed with other fruits for unique variations. Fresh squeezed orange juice is perfect for breakfast, brunch, or a refreshing snack, providing a burst of natural energy and hydration.
Ingredients
- Fresh Oranges 4-5 medium-sized: Choose ripe, juicy oranges for the best flavor. Look for ones that feel heavy for their size — this usually means they’re full of juice. You can go with any variety, but navel oranges are a popular choice due to their sweetness and ease of peeling.
- Optional: A Slice of Lemon for added zest: If you prefer a tangier twist to your juice, a slice of lemon can enhance the flavor and give your juice an extra burst of freshness. Plus, it adds even more vitamin C!
- Ice Cubes optional: If you like your juice chilled, a few ice cubes are all you need. If you’re serving it right away, ice is a great way to cool down your drink without watering it down.
- Sweetener optional: Fresh orange juice is naturally sweet, but if you like a bit more sweetness, feel free to add a teaspoon of honey, agave syrup, or a natural sweetener of your choice. You can also skip this step for a completely sugar-free option.
Instructions
- Prepare Your Oranges: Start by washing your oranges thoroughly under cool water. This removes any dirt or residue, ensuring your juice is as fresh as possible.
- Cut the Oranges in Half: Slice each orange in half horizontally. This allows you to easily access the juicy segments inside.
- Squeeze the Juice: Hold one orange half over your glass or a bowl, cut side facing down, and squeeze. If you're using a manual citrus juicer, place the orange half on the reamer and press down. Twist gently to get every last drop of juice out.
- Repeat: Continue with the remaining orange halves until you’ve squeezed enough juice for your glass. You should get about 1/2 to 3/4 cup of juice per orange, depending on size and juiciness.